It's perfectly normal and acceptable to feel down sometimes and it is perfectly acceptable to let fly with a chainsaw in righteous anger too. It's part of being human. Many of us endured childhoods that were devoid of natural human emotion and affection, rather full of fear.
I grew up with people close to me who told me they loved me, but sure had a strange way of showing it. Love was not unconditional, it came with strings and those strings choked. But hey I survived and life is pretty good, in this world of half full glasses that is my lot. Sure it isn't exactly pleasant knowing you are the black sheep of the family, but this black sheep at least has a clear conscience and isn't dining with some strange looking sheep that look more like the dog on the back of my bike
.
If I have one regret, it is that all this didn't come out decades ago and I would have not wasted so much mental energy trying to figure out if I really had imagined what I saw and experienced. The blame for that I lay squarely at those who denied so vigorously and resorted to petty name calling to cover their own involvement.
Maybe this is The Stall, Before the Fall.
But for those who peer into the toilet bowel of our pasts in their comfortable retirement centers and mission offices and still say what they see is not extremely unpleasant and offensive, then it is
THE STOOL BEFORE THE FOOL , and the flush button is getting closer to be pushed.